Shamanic Cycles of the Moon & Mena
“From cradling darkness, to full light,
She teaches how the soul can loom”
-A
The first workshop in the Sacred Cycles Series is where we explore the innate wisdom of the cycles of the moon, the connection to our Mena and our deeper selves. By doing this it can provide insights into how we can align more consciously with our bodies' natural rhythms, the rhythms of the cosmos and how they are intertwined.
The phases of the moon mirror the cycles of growth, rest, and transformation in nature, and in ourselves. Knowing your moon phase you were born under is a guide to understanding your own cycles and inner rhythms, which is equated to knowing your emotional heartbeat.
The moon's phases are like a map of energy and emotion which can act as a powerful guide. Whether it’s the new moon’s quiet introspection, the full moon’s brightness and culmination, or the waxing and waning cycles, they all provide a framework and story for personal growth and understanding. Connecting with those rhythms is returning to a more authentic version of ourselves—like syncing with the rhythm and pulse of the universe.
In this workshop we learn about how the phases of the moon are linked to specific planetary energies, and as a result, the menstrual cycle that mirrors these celestial influences through each phase.
Aligning with these phases can create a more harmonious relationship with your body, allowing you to flow with your natural rhythms. By tuning into your body’s signals during these different phases, you can make more conscious choices about your energy, creativity, rest, and reflection.
Attending this workshop you will receive personalised information of the moon you were born under, the zodiac house, and aspects to your moon which can give a deeper understanding of your own inner landscape. It is like having a roadmap to help you connect more deeply with your own unique rhythm, both emotionally, mentally, physically, and spiritually.
This workshop aims to reconnect us and to remember the sacred wisdom within our wombs, our mena and our intimate connection to the cosmos. Empowering us to reclaim and understand our power, whilst honouring and understanding the shamanic journey it represents. Opening the door to listen to the innate wisdom that we hold within ourselves.
In this workshop, we will explore:
The importance of knowing your moon phase and how it serves as a guide to understanding your own cycles and emotional patterns.
Learning and understanding our own personal story through our moon.
Explore the connection between the moon’s planetary energies and the menstrual cycle.
How aligning with our body’s natural rhythms and the rhythms of the cosmos enhances self-awareness.
Understanding how the phases of the moon mirror growth, rest, and transformation in nature and in ourselves.
How tuning into your body’s signals during these phases can help you make conscious choices about energy, creativity, rest, and reflection.
Reconnect to our own personal Mena story and journey.
Activities
Moon Exercise
Mena Journaling
Moon Meditation
What You’ll Receive
Personalised information about the moon phase you were born under, your zodiac house, and aspects to your moon for a deeper understanding of your inner landscape.
Print out of your natal birth chart
Practical tools for reconnecting with the sacred wisdom of your womb, Mena, and your intimate connection to the cosmos.
Gift Bag
Date: Sunday 23rd March 2025 BOOKED OUT
Time: 1pm -5pm
Location: Geelong
Snacks and drinks provided.
Details Needed: Name, Date of Birth, Place of Birth, Exact Time of Birth
Contact: Amarna@integrativeastrologytherapies.com.au or 0468 773 014
Investment: * $50
*The inaugural class will be limited in size, as it serves as a trial run. During this session, you'll have the opportunity to provide feedback and assist Amarna in refining the workshop. Investment amount has been reduced to reflect this.